Good Energy Natural Foods - Owosso Condition Center

Good Energy Natural Foods is a health food retailer serving the Owosso, MI area.

Cold and Flu

Short Term Stress May Actually Boost Immune System

Lee Bowman Scripps Everyone knows stress is bad for us. Chronic stress over weeks and months hammers the immune system, among other things. But researchers at Stanford University recently showed that short- ...

Umckaloabo May Help Beat Bronchitis

Umckaloabo, a term derived from Zulu words meaning cough and chest pain, is also known as Pelargonium sidoides or South African Geranium. The root of this plant contains potent polyphenols and proanthocyanidins that ...

Using Good Bacteria to Beat Bad Bacteria

Mark Roth Thirty years ago, Andrew Goldberg encountered the Earwax Man. As a young intern in Pittsburgh training to be an ear, nose and throat physician, Dr. Goldberg met a middle-aged patient who had ...

Cold or Flu?

The common cold and flu are caused by different viruses but can have some similar symptoms, making them tough to tell apart. In general, the flu is worse and symptoms are more intense. COLDS: Usual symptoms include ...

Antibiotic Overuse Harmful

By MIKE STOBBE (AP Medical Writer) U.S. doctors are prescribing enough antibiotics to give them to 4 out of 5 Americans every year, an alarming pace that suggests they are being overused, a new government study ...

Fight Cold and Flu Germs with a Clean Phone

Joe Hadsall, The Joplin Globe, Mo. As the flu grows to an epidemic, health professionals caution people to drink fluids, take plenty of vitamin C and keep nearby surfaces clean. Whether it's a flip-phone surface ...

Get Your Vitamin D

Feeling down? Try vitamin D, some studies ...

Cold Medicine Caution

Cold medicines may be available over the counter but that doesn’t mean they are risk-free. Active ingredients can interact with other medicines, dietary supplements, or even foods and some should be completely avoided ...

3 Tips to Keep Colds at Bay

TAKE VITAMINS During the long winter months when the risk of falling prey to colds is at its highest, taking a daily multivitamin can really work wonders. Pills containing zinc and vitamin C will both help to ...

Prevent Colds and Flu

Posted on 28. Jun, 2010 by Margaret Jones in Articles Many of us consider cold and flu season to be winding down by late winter, but it’s not time to let down our guards quite yet. Influenza actually peaks ...

Flu Floats Farther Than Thought

Richard Craver Flu might be closer than you think. A Wake Forest Baptist Medical Center study, released Monday, has found that some people -- called "super emitters" by researchers -- may be better at ...

Sinus Support

Anna Lamy, Hernando Today, Brooksville, Fla. Environment, diet can have big impact on the tender tissues. On a hot summer day, cooling off by drinking an ice-cold beverage or eating ice cream can be the go-to ...

Driving Under the Influence of a Cold Virus

John Ewoldt A new study suggests that drivers should worry about being picked up for driving under the influence - of a cold. A study from a British car insurance company and a university in Wales found that ...

Protect Yourself from Colds and Flu

Jen Weigel Stocking up on vitamins may seem like the smart thing to do during cold and flu season, but are your wellness methods up to date? We asked Dr. Yael Halaas, an ear, nose and throat doctor based in New York ...

Foods to Fight Illness

Barbara Quinn "A vitamin is a substance that makes you ill if you don't eat it," said Albert Szent-Gyorgyi, winner of the Nobel Prize in Physiology or Medicine in 1937. He understood what we now know: ...

Prepare for Cold and Flu Season

You know the feeling, that little tingle in your nose or throat, followed by a few sneezes and the feeling that you could take a nap just about ...

Deaths from Swine Flu Outbreak Higher Than Previously Thought

The number of deaths from the 2009 swine flu pandemic may be 15 times higher than initially calculated, an international team of scientists said in a study published Tuesday by the British journal The Lancet. ...

How Genetics Determine Flu Risk

Helen McArdle BREAKTHROUGH discovery by Scots researchers could reveal why some people are more likely to die from flu than others. A collaborative study by scientists at Edinburgh University's Roslin ...

Garlic is Delicious and May Yield Medicinal Benefits

Nicola Menke, dpa Berlin (dpa) - Garlic can ward off vampires, according to an old superstition. Modern science also ascribes protective powers to the pungent bulb -- against health problems. "Garlic was ...

School Replaces Hand Sanitizer with Handwashing

Judy Benson The town's three elementary schools appear to have become the first in the state to discontinue providing students with hand sanitizer, which came into many schools as a way to prevent the spread of the ...

The Sunshine Vitamin

By Jack Challem Vitamin D improves health in so many ways that you’ll want to jump for joy. THE BASICS: We make prodigious amounts of vitamin D when our skin is exposed to sunlight. However, when we use ...

Experts Encourage Vitamin D Awareness

Following an exceptionally bad summer, vitamin D levels of people in the UK are low and risk of illness will increase as levels become lower still over the winter. World Vitamin D Day is being established on November ...

Wash Your Hands the Right Way

Alexia Elejalde-Ruiz Washing your hands after using the bathroom - not to mention after touching any number of public surfaces, from doorknobs to subway handrails to oh-so-disgusting toilet flush levers - is a basic ...

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Common cold

The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.

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